Healthy Family meal plan

This meal plan is suitable for all ages and has been designed to promote a healthier lifestyle.

The author, Nurse Adeola Taiwo (known as Nurse Adorable), is a registered nurse and holds a Bachelor’s degree in Nursing Science. She is also a chef, health educator, nutrition coach, caregiver, and Nigerian YouTuber. Nurse Adorable is a strong advocate for healthy living and frequently shares her knowledge on this topic.

Nurse Adorable has written many eBooks on health and wellness. She is also an online business expert and runs several online platforms, including the “Lose Weight & Live Healthy – Nurse Adorable” page on Facebook, the “Living Healthy with Nurse Adorable” channel on YouTube, and the “Adorable Health Education Group” on WhatsApp.

Nurse Adorable obtained her Registered Nursing qualification from the Seventh-Day Adventist School of Nursing in Ile-Ife, Osun State, and her BNSC from Ladoke Akintola University of Technology in Ogbomoso, Oyo State. She hails from Ekiti State.